Art Therapy Journal SFTIO Kit "Thrive"
Last year I subscribed to a kit club called Scrapbooking From the Inside Out
( http://www.scrapbookingfromtheinsideout.com ) and LOVED it!!! But I was trying to cut down on expenses to I had to stop my subscription for a bit. However, a year later, I started back up.
This scrapbooking/mixed media kit club is like no other. It is actually therapeutic and has themes each month with writing/journaling prompts, music playlists, thematic quotes, a pinterest idea board, a private facebook community page and so much more!
This month's theme is "THRIVE" and this so works for me right now. I have been working making lists for things I need to work on personally in my art therapy journal. I will be sharing my work for week 1 of this month's theme.
I just took a composition notebook and glued a couple of pages together and gessoed the ones that I was going to art on and left the ones for writing alone.
First, I took the writing prompts and just wrote on the paper.
left side of spread
right side of spread
inside of right side flap
left side of layout
right side of layout
( http://www.scrapbookingfromtheinsideout.com ) and LOVED it!!! But I was trying to cut down on expenses to I had to stop my subscription for a bit. However, a year later, I started back up.
This scrapbooking/mixed media kit club is like no other. It is actually therapeutic and has themes each month with writing/journaling prompts, music playlists, thematic quotes, a pinterest idea board, a private facebook community page and so much more!
This month's theme is "THRIVE" and this so works for me right now. I have been working making lists for things I need to work on personally in my art therapy journal. I will be sharing my work for week 1 of this month's theme.
I just took a composition notebook and glued a couple of pages together and gessoed the ones that I was going to art on and left the ones for writing alone.
First, I took the writing prompts and just wrote on the paper.
Next, I found a quote from the selections that really stood out to me with this theme.
"My mission in life is not merely to survive; but to thrive; and to do so with some passion, some compassion, some humor, and some style" -Maya Angelou
left side of spreadright side of spread inside of right side flap
I was also compelled to do another layout with a few more quotes that were along these same lines/theme. In order to THRIVE, you must Laugh, grow, and bloom. That is what these quotes were all about. I feel like I need to do more of that.
left side of layoutright side of layout
I hope you enjoyed my art journal therapy layouts. If you are interested, please check out the website and kit club. They have fabulous resources and a wonderful, supportive community.
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