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Showing posts from July, 2015

Book Of Days: Self-Love Edition Art Journaing with Effy Wild Weeks 1-6

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Having found out in therapy that I needed to give my inner child a little more attention, I signed up for Effy Wild's Book of Days:  Self-Love Edition (like, the only one I have NOT taken LOL).   www.effywild.ning.com  My usual style of art journaling is quick and messy.  However, I felt the need to take my time and really do the work on these spreads.  It really does help! Cover Page for my art journal Week 1:  Setting my intention Week 2:  My True Colors I own a print of Tamara Laporte's and it inspired me to do this spread.  I just love the colors and it seems like this girl could be me :-) Week 3:  Self Love Primer I go the information for this spread from a wonderful article https://www.psychologytoday.com/blog/evil-deeds/200806/essential-secrets-psychotherapy-the-inner-child Week 4:  Flower Moon Boon- A Wish upon a sunflower Week 5:  Self Care steps I own a copy of the book by Jane Davenport "Drawing and Painting Beautiful Faces" and