Who likes TAKIS? My not-so-little-anymore boy does! He would eat them day and night if he could! So what better theme for his birthday this year than TAKIS! Thanks to Patticakes Bakery for the second year in a row making a lovely and very tasty cake :-) http://patticakesbakery.net/
This Lifebook 2013 Lesson was one in which I was in need of (thank you Tamara LaPorte xoxox) I think that most people chose a lesser issue to practice with and as a piece of public artwork. However, I had already done much of the internal work for this and was ready to move on and let it out! Tam uses "Non-violent Communication" or "Compassionate Communication" in this lesson..... so, here goes the process First comes Self-Empathy.... Observation- Cause of distress is failed marriage/relationship I know all of the why's and how's of this.... spent the past two years on this so identifying the cause of my distress was the easy part. My Feeling- hurt, betrayed, enraged, depressed, disappointed, exhausted, worn out, embarrassed, ashamed, hate, animosity My Needs- understanding, shelter, love, connection, safety, stability, harmony, peace, honesty, authenticity, joy, communication, closeness, security, TRUST My Requests- to take time for my...
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