Healing with the Arts Week 4: What needs to be healed
This week's topic was finding out what needs to be healed. I have included the notes from my reading as well as my personal experience with the guided imagery and praxis. These are very personal but they taught me a lot about inner healing.
This week was also about figuring out what I wanted my final art/healing project to be. I talk about that here as well.
As a matter of fact, I had decided that it would have something to do with my animal spirit and my transforming what needs to be healed into something else. I happened to step outside my art studio door and find a caterpillar and a butterfly. Maybe it was a sign that I was headed in the right direction.
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