currently at https://effy-wild.squarespace.com/inner-excavate-along-with-effy/ Effy has a wonderful FREE art journaling project that she is doing with anyone who wants to participate. It is based on the book "Inner Excavation" and you can find out more about that here http://www.lizlamoreux.com/inner-excavation/
The first journaling prompts were about using pictures to document your daily life, writing a poem about "I am...", and other things that you can read up on if you are interested. The book is available for download on Amazon (that's what I did for my Kindle Fire).
Here is my cover and my first art journal page.