Healing with the Arts Week 1


I am using a Moleskein journal to record notes from the book.  Here, the notes are written for the introduction and the first week. http://www.healingwiththearts.com/the-book/ I found that the introduction was so motivational and actually looked into classes to earn certification in art therapy LOL.  For the culminating art piece for week 1, I actually used the first page from September's Scrapbooking From the Inside Out Kit- Inner Child http://www.scrapbookingfromtheinsideout.com/.  I thought it expressed EXACTLY what the prompt was about!  As for the Inner Critic, I have done so many of those art journal prompts that I did not feel the need to do another at this time.  








Comments

Post a Comment

Popular posts from this blog

Lifebook 2013 Radical Compassion/Radical Forgiveness

Image
This Lifebook 2013 Lesson was one in which I was in need of (thank you Tamara LaPorte xoxox) I think that most people chose a lesser issue to practice with and as a piece of public artwork.  However, I had already done much of the internal work for this and was ready to move on and let it out! Tam uses "Non-violent Communication" or "Compassionate Communication" in this lesson..... so, here goes the process First comes Self-Empathy.... Observation- Cause of distress is failed marriage/relationship I know all of the why's and how's of this.... spent the past two years on this so identifying the cause of my distress was the easy part. My Feeling- hurt, betrayed, enraged, depressed, disappointed, exhausted, worn out, embarrassed, ashamed, hate, animosity My Needs-  understanding, shelter, love, connection, safety, stability, harmony, peace, honesty, authenticity, joy, communication, closeness, security, TRUST My Requests- to take time for my
Read more