Chronic Pain Art Project
The mission is to educate healthcare providers and the public about chronic pain through art, and to give voice to the many who suffer in silence.
Lifebook 2013 Radical Compassion/Radical Forgiveness
This Lifebook 2013 Lesson was one in which I was in need of (thank you Tamara LaPorte xoxox) I think that most people chose a lesser issue to practice with and as a piece of public artwork. However, I had already done much of the internal work for this and was ready to move on and let it out! Tam uses "Non-violent Communication" or "Compassionate Communication" in this lesson..... so, here goes the process First comes Self-Empathy.... Observation- Cause of distress is failed marriage/relationship I know all of the why's and how's of this.... spent the past two years on this so identifying the cause of my distress was the easy part. My Feeling- hurt, betrayed, enraged, depressed, disappointed, exhausted, worn out, embarrassed, ashamed, hate, animosity My Needs- understanding, shelter, love, connection, safety, stability, harmony, peace, honesty, authenticity, joy, communication, closeness, security, TRUST My Requests- to take time for my...
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